First time trying this bad boy. I’m super stoked! @questnutrition
FFK breakfast staple: 1/2 cup of old fashioned oats, tablespoon of #traderjoes unsalted crunchy peanut butter, a tablespoon of honey and a banana. An incredibly filling #8ppv #weightwatchers
#SaladSaturday I made a MASSIVELY DELICIOUS salad with chicken, bacon and cheese with a whole head of romaine and some spring mix. I topped it with some Bolthouse Farms Parmesan dressing. Holy yerm.
Lunch: NY strip from @wfmtallahassee with #TraderJoes espresso-garlic rub grilled on a combination of cherrywood and a handful of charcoal. Win. #FFKcancook
What do you do when your kayaking plans are rained out? You do some much needed restorative #yoga to the sound of the rain! Now I feel all loosey goosey. Time for steak. #fitsnap #FFKcanbend